Our group in Milton Keynes is run by Dawn Griffith. We offer a friendly and welcoming space to slow down, share openly, and explore life's deeper questions. It's a place to connect with others, have meaningful conversations, and take time out from the overwhelm of everyday life.
Dawn Griffith is an Alternative Therapist and workshop facilitator. Drawing on both professional training and personal experience, she brings a grounded and compassionate approach to supporting others. Her work centres around the power of language, belief, and emotional well-being, helping people gain clarity and reconnect with what truly matters to them. When she's not working with clients or hosting workshops, Dawn enjoys writing, spending time with family and friends, and exploring life's many questions with curiosity and openness.
Venue: The Quaker Centre: 1 Oakley Gardens, Milton Keynes MK15 9BH
Cost: £7
We meet every 3rd Tuesday at 7:00 PM - 8:30 PM. For upcoming dates and venue details, or to be added to the mailing list, please get in touch with Dawn on 07791 633758 or email info@dawngriffith.co.uk
Tuesday, September 15 | 7:00 – 8:30 PM
For our September ConsciousCafe, we’ll explore the idea of inner peace and ask an intriguing question: Where is Shangri-La — our own version of Heaven on Earth?
Inner peace is often described as a stable state of psychological and spiritual calm. It is the feeling of being balanced, content and safe within yourself, even when life around you is challenging. It doesn’t mean having a life without problems. Instead, it is about developing a quiet mind that is less easily disturbed by outside events or our own internal thoughts. But what does inner peace actually mean to each of us? Is it something we find within ourselves, or is it a place, a state of mind, or a way of experiencing life?
Many spiritual traditions describe inner peace as a deeper connection to our true self or to a higher level of consciousness. And then there is Shangri-La — the mythical place often described as an earthly paradise. Could our own Shangri-La be less about finding the perfect place and more about discovering an inner state of peace, connection and contentment?
This month, we’ll explore what inner peace means to us, what gets in the way of experiencing it, and whether our own version of “Heaven on Earth” might be closer than we think.
As always, Conscious Cafe is a space for open conversation, curiosity and sharing ideas. There are no right or wrong answers, just an opportunity to explore, listen and perhaps see things from a different perspective.
Looking forward to another interesting evening of conversation.
ConsciousCafe is a not-for-profit organisation, a friendly and welcoming community, a place to live life consciously.