Our discussion group in London is led by Judy Piatkus.
To make an enquiry or come along to the group, contact Judy at:
Meetings are held at various locations, so do check each event for details.
In our current climate, our meetings have moved online for the foreseeable future.
This new event is an experiment. We will run it for three months and if you are enjoying it we will continue. We hope you will like it, wherever you live.
The sessions will be facilitated by Judy Piatkus and will take place on the third Monday of each month.
If you would like to come please register below. We are making a very small charge for this to pay for our admin. The ticket price covers all three sessions.
As you reach midlife and beyond, you will have more than 30 years ahead of you, years when you deserve to feel your absolute best. In this interactive event, expert nutritionist and wellness consultant Maryon Stewart will show you how to achieve a Midlife Refuel by getting your body back into good nutritional shape and managing your hormones naturally.
This unique session will guide you through the Midlife Refuel process - which is suitable for women of every age - and give you top tips for staying well longer, preventing osteoporosis, heart disease and dementia and making life more enjoyable.
About Maryon Stewart
Maryon Stewart is a leading global expert in advising women about their health. She is the author of more than twenty books including several bestsellers, writes regularly for a variety of publications including the UK’s Daily Mail and has a thriving consultancy practice. She also runs courses and a free online club where you can find out information about menopause, life after menopause and much much more in her weekly live sessions and interviews with guest speakers. To join go to https://maryonstewart.com/midlife-refuel
Earlybird discounted tickets are available for £5.98 until 10th February. After that, the ticket price will increase to £10 plus £1.37 fee and tax. All tickets include access to the event recording available 48 hours after the event to enjoy forever with no time limit.
Our lives are enhanced - or sometimes shattered - by the people close to us. Emotional intelligence has never been taught at school and so we have no choice but to muddle our way through the relationships that are the most important part of our lives. Whether it be lovers, parents, siblings or friendships , there are always new skills to be learned.
In this three part interactive series, expert psychotherapist Malcolm Stern will explore with you the key skills that can enhance the way you relate to others. Healthy relationships and communications can bring us greater wellbeing, more love and genuine support. Unskillful interactions with others can bring us conflict, frustration and a lack of meaning and purpose.
Some of the essential skills we can always improve include communication; managing conflict; refining authenticity ; learning to lay down our need to be right; knowing when and how to bring our vulnerability into play and accessing the wisdom of our hearts.
This three part course will give you the opportunity to learn and practice these skills so that your relationships can be richer and more fulfilling.
In this session we will name and practice the essential foundation of healthy relationship. Working initially in small groups we will draw on live examples.
We will explore how to find the balance to express who we are without creating rigid defences and how to recognise where self protection is necessary.
Speaking and acting from the true voice of our hearts is a powerful way to live our lives with joy and meaning. We will explore how to access the inherent wisdom within us all.
Malcolm Stern has worked as a group and individual psychotherapist for more than 30 years. He is co-founder of Alternatives at St James’s Church, one of London's most important spiritual events platform, since 1982 and also teaches and runs groups internationally. His most recent book “ Slay your dragons with compassion” was published in September 2020 His prior books were “ The courage to Love" and "Falling in love/ Staying in love". Malcolm also co-presented the Channel 4 series on relationships 'Made for Each Other' in 2003 and 2004.
Please note that the ticket cost covers all three sessions. Earlybird tickets cost £48. Normal ticket price is £60. Book your tickets here.
ConsciousCafe is a not-for-profit organisation, a friendly and welcoming community, a place to live life consciously.