Join Certified Facilitator Tamara Alferoff to explore a simple, powerful practice to calm the mind, open the heart to truth, and find peace in this time of confusion.
World events have reached into every corner of human existence in recent times, unsettling and altering our lives forever, it seems. So what can we rely on, what is true, and how can we maintain a peaceful heart and clear mind when there is such confusion and chaos everywhere we turn, with lost friends or family, cracked relationships, travel impossible, work gone pear-shaped?
Our lived experience leads us to form beliefs and thoughts about the world, about others, about life, and about our place in that. How do we react when we’re fuddled, scared, angry or disappointed? We feel separated, angry, scared, bored, confused, judgemental of others…
Join us in this short workshop as we explore directly how our beliefs and thoughts impact on every aspect of our lives, and in particular our relationships. You might be surprised, and excited, to discover something entirely different as we go through our work together.
We’ll learn the process together in the group, and do a small group exercise for you to practice a facilitation. The process you learn here today can be applied to any situation that causes you stress, whatever it might be. And your takeaway may well be more love in your heart and a lighter, more creative frame of mind.
Certified Facilitator Tamara Alferoff brings her clarity, presence and profound understanding of The Work to themes that trouble our lives. Discover the freedom and joy behind your painful thinking, and find that most precious friend, ally, and advisor right there all along - your own self. Whether you are new to The Work or experienced in The Work, Inquiry is a skill-set for a peaceful, happy life. And your takeaway may well be more love in your heart and a lighter, more creative frame of mind. For twenty years Psychotherapist Tamara has practised, taught and facilitated the Work with individuals, couples and groups throughout Europe and in the Middle East.
Tamara also hosts unique residential retreats in beautiful locations… and hopefully will be able to reopen these in a few months.
The ticket price includes a recording of the event which we will send to you in the days following the workshop.
ConsciousCafe is a not-for-profit organisation, a friendly and welcoming community, a place to live life consciously.