Local Group: St Albans


Our discussion group in St Albans is led by Ruth, Theresa and Dave .

Click on our MeetUp page to keep up to date with meetings, or contact Ruth directly at ruthseodi@aol.com

Meetings are usually held at:

7 Upper Lattimore Road, St Albans, AL13UD



Monday 11th September 7:00 - 9:00 PM

Research shows that play for an adult relieves stress, improves brain function, boosts creativity, increases and improves connections with others, increases energy, and heals emotional wounds. Playfulness positively enhances wellness, and increases life satisfaction.

Yet for many adults play and playfulness are just distant childhood memories.

Why and how do we forget this life-enhancing way of being?

What is it?

And how might we re-engage with play once again?

Come along and explore this topic and share any 'lightbulb' moments you may have had already with like-minded people on Monday 11th September 2023.

**Cost: £5.50.

(We'd really like you to join us, don't let money be an issue. Contact us directly if you're in financial difficulty).

Bring along your curiosity, your willingness to listen, and your open mind.

Please come along, feel supported, inspired, and part of a growing conscious community.

Book Your Ticket Here


  • Explore Chapters of your Life & Design your Next Chapter
  • Radical Acceptance
  • Guilt & Shame
  • Secrets Lies and the Awkward Truth
  • Conscious Living in Daily Life
  • The Cycle of Life
  • Friendship
  • Ch Ch Changes
  • Forgiveness
  • Age, Ageing and How it Affects us
  • Giving and receiving – is it as simple as it seems?
  • A discussion on personal energy
  • Boundaries: do they help us live more consciously?
  • All I have to do is dream
  • Does the Law of Attraction really work?
  • Life After Death
  • What does it mean to belong?
  • What does 'raising consciousness' really mean?
  • What does it mean to live a courageous life?
  • The Concept of Creativity
  • What does it mean to be happy?
  • Do relationships serve a higher purpose?
  • Altered states of consciousness
  • Your life's wisdom
  • What puts a spring in your step?

Join the Conversation

Connect with ConsciousCafe and join a world of people like you. Keen to raise consciousness, explore and share ideas while increasing self-awareness in a non-judgemental, friendly and safe space.

ConsciousCafe is a not-for-profit organisation, a friendly and welcoming community, a place to live life consciously.