Our discussion group in St Albans is led by Ruth and Dave .
Click on our MeetUp page to keep up to date with meetings, or contact Ruth directly at ruthseodi@aol.com
Meetings are usually held at:
The Quaker Meeting House, 7 Upper Lattimore Road, St Albans, AL13UD
Monday, July 13 | 7:00 PM - 9:00 PM
It's a term often used, but what does it mean to you? How do you feel when you're grounded? How is for you when you're not grounded?
We all have a state of mind where we feel most comfortable. Where we're able to think clearly, be as fully present as we can be, and have the ability to observe what's going on around us without being sucked into any reactive behaviour or negative emotion.
However, life brings its challenges which can knock us off kilter. So how do we find our way back to that sense of grounding?
Join us for an open discussion in a safe non judgemental environment.
**Cost: £7.50.
(We'd really like you to join us, don't let money be an issue. Contact us directly if you're in financial difficulty).
Bring along your curiosity, your willingness to listen, and your open mind.
Please come along, feel supported, inspired, and part of a growing conscious community.
What is Conscious Cafe? We aim to bring you together with like-minded people who want to explore and expand personal growth, to increase self-awareness and to engage in conscious conversations which create deeper connections with one another.
If you have found your way to Conscious Cafe you are likely to enjoy thoughtful conversations about how you want to live your life, what your values are, and what you can do to help create a better world for everyone. You will be interested in exploring other people’s points of view and in connecting with others at a heartfelt level.
Important to know
We'll be sharing many different perspectives and views. To ensure that we create a safe and welcoming space, we ask that you be willing to listen respectfully without interrupting.
Event timings
7.00 - 8.00 - Introductions, opening circle, group meditation and a short talk followed by discussion
8.00 - 8.10 - Mini break - make a cuppa
8.10 - 9.00 - Further group discussions and a closing circle
ConsciousCafe is a not-for-profit organisation, a friendly and welcoming community, a place to live life consciously.