Local Group: Canterbury

UPCOMING EVENTS

Wednesday, September 23 | 6:00 PM - 7:30 PM

Foraging for food, wellbeing, wildlife and future proofing

Come for a Nature connection Forage walk with Jo Barker and learn not only how to eat but how to utilise our gardens for medicine and all our needs reconnecting to our ancient ancestors' way of life.
Jo starts with deepening our connection with the land with gentle somatic embodied nature connection activities that you can do in your own garden. We will find an abundance of edible plants. Autumn Equinox is the most abundant food time of the year as the plants naturally prepare our bodies for winter! We will end with a garden foraged tea.
Jo holds the ‘unofficial’ (and uncontested) record for the most foraged ingredients in a salad.
Jo has been designing Permacultural food forests and Healing gardens for over 30 years and knows how to eat almost everything. Many of her gardens have won Wildlife awards.

Jo Barker. Permaculturalist Designer, Forest Gardener and Forager & Life Coach Kinesiologist. www.dynamic-equilibrium.co.uk. Future Food Forests CIC. Jo Barker Permaculture on Facebook and Instagram

Venue: The Yoga Studio, Highfield House, Summer Hill, Harbledown, CT2 8NH
www.canterburyyoga.co.uk

£10.00 on the door.

To book contact Cora Kemball-Cook
Email: corakc@hotmail.com or 07711 830275

Or you can book by going to www.canterburyyoga.co.uk. Click on classes and scroll down to September. Just add your name and email address and pay when you come.

PREVIOUS MEETING THEMES

• Find wellbeing with connection, community, and nature
• Bridge over Troubled Water
• Do self help books really help?
• Family Constellations
• Secrets of the Subconscious Mind
• Defining Healing: Personal Journeys and Shared Wisdom
• Winter Solstice Celebration
• Confronting the Inevitable!
• Finding Inner Stillness
• Writing Your Way
• Walk & Talk in Blean Woods
• The Healing Power of Nature
• What do the Ancients Have to Teach Us?
• Keys to Understanding Energy
• Experience the Power of Sound for healing and well being
• Steps to Spiritual Awakening
• Summer Walk and Talk
• Understanding polyvagal theory
• Cultivating a Meaningful Life
• Understand yourself and others with the Enneagram - Part 2
• Understand yourself and others with the Enneagram
• Start the New Year right!
• Celebration for the Winter Solstice
• Finding peace within
• Conscious Creativity -Drawing for health
• How can we make conscious choices to enhance our health?
• Cacao Ceremony and gongs
• Emotional Intelligence ( Part 2)
• Emotional Intelligence ( Part 1)
• Delve into Sophrology
• What are your Values?
• How can we have conscious conversations?
• Understanding Ourselves and Others
• The Mastery of Luck
• Altered States of Consciousness
• The Journey of Life
• In Sickness and in Health: making adversity work for you
• Mind, Body, Miracles, Magic and Placebos
• The Power of the Subconscious Mind
• Living with Uncertainty
• Developing Resilience through Self-Care
• Life, Happiness and Everything
• What is Mindfulness?
• Forest Bathing
• The Power of Poetry
• A Sense of Community
• The Power of Mantra