Local Group: Canterbury

UPCOMING EVENTS

Wednesday, June 17 | 6:00 PM - 7:30 PM

Bridge over Troubled Water

In the words of the famous Simon and Garfunkel song have you ever needed a Bridge over Troubled water or been one to someone else? I love the words of the song which starts:

When you're weary, feeling small,
When tears are in your eyes, I will dry them all;
“I'm on your side. When times get rough
And friends just can't be found,
Like a bridge over troubled water
I will lay me down.”

We’ll discuss the ways we can help ourselves and others “when times get rough.” Maggie Smith, a retired Counsellor and author of books on the subject will talk about what has helped people in her own experience. Cora Kemball-Cook has practiced yoga and meditation for nearly 50 years and will share some of the practices that she has found beneficial.
Perhaps you will have experiences to share of what has helped or maybe you’ll find some ideas from our discussion. Everyone is welcome, it’s a warm friendly group and a great way to meet like-minded people.

Venue: The Yoga Studio, Highfield House, Summer Hill, Harbledown, CT2 8NH
www.canterburyyoga.co.uk

To book contact Cora Kemball-Cook
Email: corakc@hotmail.com or 07711 830275

Or you can book by going to www.canterburyyoga.co.uk. Click on classes and scroll down to June. Just add your name and email address and pay when you come.

PREVIOUS MEETING THEMES

• Do self help books really help?
• Family Constellations
• Secrets of the Subconscious Mind
• Defining Healing: Personal Journeys and Shared Wisdom
• Winter Solstice Celebration
• Confronting the Inevitable!
• Finding Inner Stillness
• Writing Your Way
• Walk & Talk in Blean Woods
• The Healing Power of Nature
• What do the Ancients Have to Teach Us?
• Keys to Understanding Energy
• Experience the Power of Sound for healing and well being
• Steps to Spiritual Awakening
• Summer Walk and Talk
• Understanding polyvagal theory
• Cultivating a Meaningful Life
• Understand yourself and others with the Enneagram - Part 2
• Understand yourself and others with the Enneagram
• Start the New Year right!
• Celebration for the Winter Solstice
• Finding peace within
• Conscious Creativity -Drawing for health
• How can we make conscious choices to enhance our health?
• Cacao Ceremony and gongs
• Emotional Intelligence ( Part 2)
• Emotional Intelligence ( Part 1)
• Delve into Sophrology
• What are your Values?
• How can we have conscious conversations?
• Understanding Ourselves and Others
• The Mastery of Luck
• Altered States of Consciousness
• The Journey of Life
• In Sickness and in Health: making adversity work for you
• Mind, Body, Miracles, Magic and Placebos
• The Power of the Subconscious Mind
• Living with Uncertainty
• Developing Resilience through Self-Care
• Life, Happiness and Everything
• What is Mindfulness?
• Forest Bathing
• The Power of Poetry
• A Sense of Community
• The Power of Mantra