EVENTS

« All Events

Understanding polyvagal theory - Canterbury

19 June @ 6:00 pm - 7:30 pm

£8.00

Stephen Porges, an American psychologist and neuroscientist, developed the polyvagal theory. He says that how safe we feel is crucial to our physical and mental health and happiness. The theory describes how the autonomic nervous system responds to changes, and this impacts how we respond to stress in the moment or long after the traumatic incident.

The evening will be led by Clare Triggs, the lead Neuro Physiotherapist at The Kent Multiple Sclerosis Therapy Centre.

She has been applying Polyvagal theory to her work and developing workshops centred around educating people on the Autonomic nervous system and the Vagus Nerve. Clare will be explaining the theory and how it works in practice.

Some of the session will be experiential. The session is not designed to be triggering but if anyone feels uncomfortable or distressed there is no obligation to carry out any of the practices involved. It will be a chance to explore the world of Polyvagal Theory and understand the changing states of our nervous system.

Cost is £8.00 in advance and £10.00 on the door.

Email: corakc@hotmail.com or 07711 830275 for more details
Venue: Highfield House Yoga studio, Summer Hill, Harbledown, CT2 8NH.

Details

Date:
19 June
Time:
6:00 pm - 7:30 pm
Cost:
£8.00
Event Category:

Organizer

Cora Kemball-Cook

Venue

The Yoga Studio, Highfield House, Summer Hill, Harbledown, CT2 8NH
The Yoga Studio, Highfield House, Summer Hill
Harbledown, CT2 8NH
+ Google Map
Website:
www.canterburyyoga.co.uk

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available

Join the Conversation

Connect with ConsciousCafe and join a world of people like you. Keen to raise consciousness, explore and share ideas while increasing self-awareness in a non-judgemental, friendly and safe space.

ConsciousCafe is a not-for-profit organisation, a friendly and welcoming community, a place to live life consciously.

twitterfacebookenvelope